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Thu, 25 Apr

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The Linhay Retreat Space

5-Day Hridaya Yoga Silent Meditation Retreat

During this precious Silent Meditation Retreat, we will unfold unto the infinite Stillness of the Spiritual Heart.

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5-Day Hridaya Yoga Silent Meditation Retreat
5-Day Hridaya Yoga Silent Meditation Retreat

Time & Location

25 Apr 2024, 16:00 – 29 Apr 2024, 10:00

The Linhay Retreat Space, United Kingdom

Guests

About the event

Sacred Silence 

A Hridaya Guided Silent Meditation Retreat

Thursday 25th April - Monday 29th April 2024

At The Linhay, Exmoor National Park

Devon, England.

During this precious Hridaya Silent Meditation Retreat, we will unfold unto the infinite Stillness of the Spiritual Heart.

Featuring:

  • Guided Hridaya Meditations
  • Hridaya Hatha Yoga
  • Inspiring Hridaya Lectures
  • Breath-Work
  • Practical Tools
  • Nature Bathing

Including:

  • Complete Daily Teaching Schedule
  • 4 Nights' Beautiful Accommodation
  • Three Delicious Meals per day

During the Retreat You will:

  • Re-connect and Re-vitalize the Sacred Vessel of the Physical & Energetic Body
  • Soften and Still the Monkey Mind
  • Re-establish the Intimate Connection to the Heart and Listen to its inherent Wisdom
  • Remember and Open to Love and Joy as your very Essence
  • Learn tools to Cultivate and Embody Presence in Every-Day-Life.

The Teachings:

The Daily Teachings will be spoken, although You are requested to remain in (Mauna) Silence in this beautifully held environment - to soak up the gift of both Outer and Inner Stillness.

Some of the Topics will include:

  • The Fundamental Attitudes of Hridaya Meditation
  • The Self Enquiry Method
 (As offered by Ramana
  • Maharshi)
  • The Spiritual Heart
  • Hridaya Hatha Yoga
  • Cultivating Self Awareness in Daily Life
  • Consciousness of Oneness
  • Embodying Spirituality

Hridaya Yoga is a Spiritual Path to reveal the Spiritual Heart as the reality of your own Being.

It is based upon traditional spiritual principles and visions from Classical Yoga, Patanjali’s Yoga Sutras, Advaita Vedanta, Tantra, Kashmir Shaivism - as well as drawing parallels with teachings from Sufism, Christianity, Buddhism and Taoism. The main methods used are - Hatha Yoga, techniques for quietening the mind and developing the ability to concentrate, and most importantly meditations for the revelation of the Spiritual Heart.

Hridaya is the Sanskrit word for Spiritual Heart, and rather than solely encompassing the physical heart or energetic heart, Hridaya in this instance is referred to as the Seat of the Self - the essential, ultimate, ineffable dimension of our Being - where we ask the Question Who Am I?

In Hridaya Yoga & Meditation there is a movement from using the heart as an object of knowledge, then as an instrument of knowledge, finally revealing itself as the very subject of knowledge.

The Space:

The retreat will be held at the serene and tranquil Linhay Retreat Space on the edge of the picturesque Exmoor National Park. 

The Linhay provides luxury accommodation for 16 people in the picturesque Exmoor National Park. With views of the valleys and rolling hills of Exmoor. This is the perfect space for our Silent Meditation Retreat. The Linhay offers a variety of accommodation options to suit your needs:

  • Private Double & Shared Twin
  • Calming yoga and meditation space
  • Relaxing communal spaces
  • Ample space to commune with nature 

Arrival options vary depending on whether you come by Car, Train or Plane.

Please contact Turiya for full arrival information. 

A Group Pick-up and Drop-Off may be available for an additional fee.

The Schedule

Thursday

16:00 - Arrival

18:00 - Orientation

19:00 - Dinner

20:00 - Evening Meditation

21:00 - Rest 

Friday

07:30 - Morning Meditation

09:30 - Breakfast

10:30 - Morning Lecture & Practice

11:30 - Hridaya Hatha Yoga

13:30 - Lunch

14:00 - Rest

17:00 - Afternoon Lecture & Practice

19:00 - Dinner

20:00 - Evening Meditation

21:00 - Rest 

Saturday

07:30 - Morning Meditation

09:30 - Breakfast

10:30 - Morning Lecture & Practice

11:30 - Hridaya Hatha Yoga

13:30 - Lunch

14:00  - Rest

17:00 - Afternoon Lecture & Practice

19:00 - Dinner

20:00 - Evening Meditation

21:00 - Rest 

Sunday

07:30 - Morning Meditation

09:30 - Breakfast

10:30 - Morning Lecture & Practice

11:30 - Hridaya Hatha Yoga

13:30 - Lunch

14:00  - Rest

17:00 - Closing Meditation & Sharing 

19:00 - Dinner

20:00 - Rest

Monday

07:30 - Optional Morning Meditation

08:30 - Breakfast

10:00 - Departure

The Investment:

All Inclusive of:

  • Complete Daily Teaching Schedule
  • 4 Nights’ Accommodation in selected Room Type
  • 3 Vegetarian Meals a Day + Refreshments

Room Types:

Early Bird Prices Below until 1st January 2024

Shared Twin

Low Income - £547

Regular - £597

Supporting - £647

Private (1 Person)

Regular - £797

Supporting - £847

For any questions - please contact Turiya at: dartmoor.rose.therapies@gmail.com

Love & Blessings to You.

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