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Practice Yoga with Turiya

Yoga is a way of living Life from the fullest, deepest and most connected expression possible, through the alignment of Body, Mind and Spirit.

Put simply, Yoga means "Union".

 

The term Yoga comes from the Sanskrit root "yug" meaning to yoke, to bind, to unify.  Put simply, Yoga means "Union". 

A coming together of Body, Mind and Spirit in a seamless flow throughout the tapestry of Life. 

 

It is so much more than just physical poses or postures, as it is now commonly believed in popular culture. 

Instead, Yoga is an eight-part System, and the physical poses or postures (Asana in Sanskrit) represent just 1/8 of this System.

 

The other parts cover the way we treat ourselves, the way we treat others, the power of the breath, the power of the senses, concentration, meditation and ultimately Freedom.

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Upcoming Events

  • Slow Yoga with Turiya Ma
    Slow Yoga with Turiya Ma
    Thu, 14 Mar
    Move Forward Studio Totnes
    14 Mar 2024, 17:30 – 18 Apr 2024, 18:50
    Move Forward Studio Totnes, First Floor, 16 High St, Totnes TQ9 5RY, UK
    14 Mar 2024, 17:30 – 18 Apr 2024, 18:50
    Move Forward Studio Totnes, First Floor, 16 High St, Totnes TQ9 5RY, UK
    Let all bodily and mental tensions of everyday life melt away, and remember the Stillness that lies as the very background of all action.
  • Nourished Heart ~ Springtime
    Nourished Heart ~ Springtime
    Sat, 09 Mar
    Chudleigh
    09 Mar 2024, 14:00 – 17:30
    Chudleigh, Chudleigh, Newton Abbot TQ13, UK
    09 Mar 2024, 14:00 – 17:30
    Chudleigh, Chudleigh, Newton Abbot TQ13, UK
    Inviting you into an afternoon cocoon of soft and tender heart opening.
  • SOLD OUT Hridaya Yoga 6-Week Yamas Intensive
    SOLD OUT Hridaya Yoga 6-Week Yamas Intensive
    Mon, 08 Apr
    MoveForward, Totnes
    08 Apr 2024, 18:30 BST – 13 May 2024, 20:00 BST
    MoveForward, Totnes, First Floor, 16 High St, Totnes TQ9 5RY, UK
    08 Apr 2024, 18:30 BST – 13 May 2024, 20:00 BST
    MoveForward, Totnes, First Floor, 16 High St, Totnes TQ9 5RY, UK
    Embark upon a journey to Activate, Align and Embody the Wisdom of Patanjali with this 6-Week Hridaya Yoga Intensive Sadhana.

Leo, Reiki Master

“The multi-sensory experience of Turiya's Yoga Session took my mind and body to a still point. Amazing."

Natalia, Artist

"Turiya's classes and teachings have a very profound meaning & background. I feel truly blessed that I can share these beautiful Yoga & Meditation teachings through such a kind hearted, beautiful person "

Fiona, Teacher

“I left the Session feeling completely transformed. I feel very honoured that I have met Turiya, thank you. I can highly recommend.”
"True Yoga is not about the shape of your body, but the shape of your Life.
Yoga is not to be performed, Yoga is to be lived.
Yoga doesn't care about what you have been. Yoga cares about the person you are becoming.
Yoga is designed for a vast and profound purpose and for it to be truly called Yoga,
its essence must be embodied."

Aadil Palkhivala

Yoga, in its fullest sense, offers us the chance to remember the inherent Freedom that lies within each and every one of us. 

Freedom at the level of the Body. 

Freedom at the level of the Mind.

Freedom at the level of the Soul.

 

Therefore the Yoga Sessions offered, comprise of a balanced and holistic practice journeying through the physical, energetic, mental and spiritual realms. 

 

In addition to the 6-Week Hridaya Yoga Chakra Intensive,

I also offer Private 1:1 and Group Sessions on request. Whether you would like to deepen your practice, or even just begin your Yogic journey, these Private Sessions are specifically tailored to meet your unfolding needs.

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HerCycle Women's Yoga Journey e-Course

This e-Course holds some of The Keys for You to Attune, Align and Embody the Fullest Expression of your Sacred Feminine Essence. 

Within this e-Course You will receive, bespoke content and practice for each of the Four Phases of your Monthly Bleed or Moon Cycle: 

 

4 x 1-Hour Women's Yoga Video Sessions

Including tailored Asanas (Poses) and Practices to honour your Body Temple and harness the transformative energies present at this time

 

4 x 15-Minute Meditation Audio Recordings 

Guiding You into the Inner Realms of your Being, to find the Gold Within via the power of visualisation

 

4 x Written Rituals

For You to Practice aligned to the Bleed/Moon Cycle to harness the energetic potential available during these monthly magical thresholds.

 

4 x Videos

 To Welcome, Create your Intention, Consecrate and Close this Sacred Journey together.

 

 1 x Detailed e-Book

65 pages of Pure Gold, featuring Explanations, Inspirations and Contemplations to support You in this Journey back Home to your Cyclical Embodied Wisdom.

 

BONUS: 

A 15 Minute Yoga Nidra Audio Recording

Inviting You into total rest and relaxation - allowing all tension to melt on the level of Body, Mind, Spirit. This is really beautiful to practice after the Women's Yoga Session or just generally when you need to deeply rest and restore during the month.

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