Practice Yoga with Turiya
Yoga is a way of living Life from the fullest, deepest and most connected expression possible, through the alignment of Body, Mind and Spirit.
Put simply, Yoga means "Union".
The term Yoga comes from the Sanskrit root "yug" meaning to yoke, to bind, to unify. Put simply, Yoga means "Union".
A coming together of Body, Mind and Spirit in a seamless flow throughout the tapestry of Life.
It is so much more than just physical poses or postures, as it is now commonly believed in popular culture.
Instead, Yoga is an eight-part System, and the physical poses or postures (Asana in Sanskrit) represent just 1/8 of this System.
The other parts cover the way we treat ourselves, the way we treat others, the power of the breath, the power of the senses, concentration, meditation and ultimately Freedom.
Upcoming Events
Sat, 25 MayThe Hearth Retreat Devon25 May 2024, 10:00 – 17:00The Hearth Retreat Devon, Little Greyhills, TQ97NQ
Fri, 20 SeptThe Linhay, Exmoor National Park, Devon20 Sept 2024, 16:30 – 23 Sept 2024, 07:30The Linhay, Exmoor National Park, Devon, United Kingdom
Thu, 07 NovThe Linhay07 Nov 2024, 16:30 – 11 Nov 2024, 10:30The Linhay, United Kingdom
Leo, Reiki Master
“The multi-sensory experience of Turiya's Yoga Session took my mind and body to a still point. Amazing."
Natalia, Artist
"Turiya's classes and teachings have a very profound meaning & background. I feel truly blessed that I can share these beautiful Yoga & Meditation teachings through such a kind hearted, beautiful person "
Fiona, Teacher
“I left the Session feeling completely transformed. I feel very honoured that I have met Turiya, thank you. I can highly recommend.”
"True Yoga is not about the shape of your body, but the shape of your Life.
Yoga is not to be performed, Yoga is to be lived.
Yoga doesn't care about what you have been. Yoga cares about the person you are becoming.
Yoga is designed for a vast and profound purpose and for it to be truly called Yoga,
its essence must be embodied."
Aadil Palkhivala
Yoga, in its fullest sense, offers us the chance to remember the inherent Freedom that lies within each and every one of us.
Freedom at the level of the Body.
Freedom at the level of the Mind.
Freedom at the level of the Soul.
Therefore the Yoga Sessions offered, comprise of a balanced and holistic practice journeying through the physical, energetic, mental and spiritual realms.
In addition to the 6-Week Hridaya Yoga Chakra Intensive,
I also offer Private 1:1 and Group Sessions on request. Whether you would like to deepen your practice, or even just begin your Yogic journey, these Private Sessions are specifically tailored to meet your unfolding needs.
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HerCycle Women's Yoga Journey e-Course
This e-Course holds some of The Keys for You to Attune, Align and Embody the Fullest Expression of your Sacred Feminine Essence.
Within this e-Course You will receive, bespoke content and practice for each of the Four Phases of your Monthly Bleed or Moon Cycle:
4 x 1-Hour Women's Yoga Video Sessions
Including tailored Asanas (Poses) and Practices to honour your Body Temple and harness the transformative energies present at this time
4 x 15-Minute Meditation Audio Recordings
Guiding You into the Inner Realms of your Being, to find the Gold Within via the power of visualisation
4 x Written Rituals
For You to Practice aligned to the Bleed/Moon Cycle to harness the energetic potential available during these monthly magical thresholds.
4 x Videos
To Welcome, Create your Intention, Consecrate and Close this Sacred Journey together.
1 x Detailed e-Book
65 pages of Pure Gold, featuring Explanations, Inspirations and Contemplations to support You in this Journey back Home to your Cyclical Embodied Wisdom.
BONUS:
A 15 Minute Yoga Nidra Audio Recording
Inviting You into total rest and relaxation - allowing all tension to melt on the level of Body, Mind, Spirit. This is really beautiful to practice after the Women's Yoga Session or just generally when you need to deeply rest and restore during the month.
“Your greatest responsibility is to love yourself and to know you are enough.”
During this precious Weekend Self-Love Equinox Weekend Retreat we will come into Sacred Balance and Alignment with the Love that is our very Nature.
Featuring:
Yoga
Breath Work
Meditation
Healing
Empowerment Workshops
Movement
Fire Ceremony
Cacao Journey
Singing circles
Nature Bathing
Hiking
Vegan/Vegetarian Cooking
Including:
Full Teaching Schedule
Three Nights' Beautiful Accommodation
Three Delicious Meals per day.
“It’s only when we love ourselves fully that we can start to love others”.
This Self-Love Weekend Retreat at the peaceful Linhay in Exmoor National Park, is an invitation to:
Slow down;
Restore wellbeing to Body & Mind;
Shower yourself in Love;
Learn practical tools to express the Beauty that You are, in everyday life.
Reconnect with Nature and her cycles
Return to sacred balance & alignment with the Equinox.
The Retreat...
During this Self-Love Equinox Retreat, we will journey through a Four-Step Self-Love Process.
Working on the levels of Body, Mind and Spirit we will move towards the natural abidance of Love as our very Nature.
Some of the Themes for the Self-Love Practices include:
Various styles of Yoga - Vinyasa, Hatha, Yin
Nervous System Regulation Practices
Self-Massage & Relaxation Tools
Meditation & Yoga Nidra
Embodiment Exercises
Opening to Abundance
Voice Activation
Sharing Circles
Cacao Journey
Fire Ceremony
The Linhay, Exmoor National Park, Devon
The Space
The backdrop for this Retreat has been specifically selected to offer ample surroundings for you to nest, contemplate and dive deeper into your own YOUnique Presence of Being.
The Linhay offers:
The retreat will be held at the serene and tranquil Linhay Retreat Space on the edge of the picturesque Exmoor National Park.
The Linhay provides luxury accommodation in the picturesque Exmoor National Park. With views of the valleys and rolling hills of Exmoor. This is the perfect space for our Autumn Equinox Self-Love Retreat.
The Linhay offers a variety of accommodation options to suit your needs -
All rooms are ensuite: Private Double & Shared Twin
Relaxing communal spaces
Ample space to commune with nature
Arrival options vary depending on whether you come by Car, Train or Plane.
Please contact Turiya for full arrival information. Exact Address will be shared upon receipt of deposit.
A Group Pick-up and Drop-Off may be available for an additional fee.
“What we put into our bodies is even more important than what we put on our bodies, such as material possessions”.
During the Retreat you’ll enjoy three wholesome meals a day, plus water and teas.
Full Board is included in the Price.
If you have any food intolerances or sensitivities please just let us know and we will tailor accordingly.
