Meet Turiya

There was a deep churning of recollection when I crossed paths with Hridaya Yoga Mexico in 2015 where I lived, served and practiced over an intense period of two years.

 

During this period, a profound Remembrance of unfiltered Beingness was uncovered; namely through multiple 10-Day Silent Meditation Retreats, Dark Room Retreats, a 600hr+ Hridaya Teacher Training, and a 59-Day Silent Retreat; as well as precious explorations of Tantra, the Divine Feminine and Ayurveda.

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I have been teaching Yoga & Meditation since 2017 in regular weekly Session and Retreat formats. I have also trained in Swedish Massage, Ayurvedic Marma Therapy and Reiki.

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I am also trained integrative therapist with a rich and interdisciplinary background in psychology, embodied practice, and contemplative traditions. I completed my Advanced Diploma in Integrative Counselling at Iron Mill College, Exeter, and have accrued 160+ client hours to date, working relationally and trauma-informed with a diverse range of clients.

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Alongside my counselling training, I hold a First Class Master’s degree in Jungian Psychology, with a particular focus on archetypal energies and the workings of the unconscious mind. This depth psychological perspective continues to inform my sensitivity to meaning, symbolism, and inner processes within therapeutic work.

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My approach to therapy is person-centred, integrative, and trauma-informed, drawing on somatic awareness and transpersonal understanding where appropriate. At the heart of my work is a commitment to offering a grounded, compassionate, and attuned space in which clients can explore their experiences safely and at their own pace.

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Alongside my therapeutic practice, I have worked as a women’s mentor and retreat leader, holding spaces that support personal transformation, self-inquiry, and reconnection with inner wisdom.

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