Meditation Offerings
Meditation is a transformational tool which helps us re-learn how to deeply relax Body and Mind - but more than that, Meditation helps us to taste that Deeper Dimension of Who We Really Are.
No matter where you are on your Meditation Journey, there are Courses to meet you, inspire you, and open you to the Truth that You Are.
Currently three distinct Meditation Experiences are offered: The 4-Night Hridaya Silent Meditation Retreat, The Anchoring Within 5-Week e-Course; and the One-Day Hridaya Silent Meditation Retreat (In-Person).
"Meditation is listening. It is going back to your own Center. Meditation is learning to relate to life, to your environment, from Who You Are, not from the way other people try to define you. Meditation will enable you to return to the peace you seek, at the Center of your Being."
Swami Kriyananda.
Coming Up Next
Inviting you to join me In-Person at the below Intensives:
Mon, 08 AprMoveForward Studio, Totnes08 Apr 2024, 17:15 – 13 May 2024, 18:15MoveForward Studio, Totnes, First Floor, 16 High St, Totnes TQ9 5RY, UKWho Am I? What lies beyond my name, my form, my personality? What is That which is reading these words?
Mon, 06 MayOnline on Zoom06 May 2024, 07:00 – 26 May 2024, 07:20Online on ZoomInviting You to join me in a 21-Day Meditation Challenge. Every morning (Monday-Friday) we will gather on Zoom at 7am for a 20 minute Guided Meditation Practice. On the weekends you will receive a recording to fit around your weekend plans :)
Sat, 25 MayThe Hearth Retreat Devon25 May 2024, 10:00 – 17:00The Hearth Retreat Devon, Little Greyhills, TQ97NQNourish your Soul with this 1-Day deeply restorative Yoga & Meditation Retreat with Turiya Ma.
Thu, 07 NovThe Linhay07 Nov 2024, 16:30 – 11 Nov 2024, 10:30The Linhay, United KingdomDuring this precious Hridaya Silent Meditation Retreat, we will unfold unto the infinite Stillness of the Spiritual Heart.
Sacred Silence
A Hridaya Yoga Silent Meditation Retreat
(4-Nights)
Thursday 7th November - Monday 11th November 2024
During this precious Silent Meditation Retreat, we will unfold unto the infinite Stillness of the Spiritual Heart.
Featuring:
Guided Meditations
Hridaya Hatha Yoga
Inspiring Lectures
Breath-Work
Practical Tools
Nature Bathing
Including:
Complete Daily Teaching Schedule
4 Nights' Beautiful Accommodation
Three Delicious Meals per day
Early Bird Price until 7th July 2024.
Reserve your place with a £222 Deposit.
Limited places available.
Learn practical tools to calm your mind.
Receive ancient teachings and transmissions.
Access deep healing in a safe container.
Open your Heart and remember your Truth.
Why Meditate?
Inner Freedom
Meditation offers relief from addictions and limiting, self-destructive patterning.
Deep Rest
Meditation is one route to relaxing, calming and de-stressing, boosting Rest & Digest functioning in the body.
Outer Stability
Meditation boosts creativity and confidence, giving composure to act in constructive ways.
Wider Perspective
Meditation offers us clarity as to Who We Really Are and what our Life Purpose is.
Inner Happiness
Meditation increases the release of happy hormones, improves sleep, as well as listening and empathy skills.
Increased Awareness
Meditation helps us to generate awareness of thoughts, emotions, reactions and actions.
It is with great honour and a luminous humble heart that Turiya Ma invites you to join her in this special deep dive into the sacred mystery of the Spiritual Heart, at the tranquil sanctuary of Exmoor National Park.
During this Silent Meditation Retreat we will explore key Meditations, Practices, Hatha Yoga, Presentations and Contemplations to anchor ever more deeply in Who You Truly Are.
Turiya is a certified Hridaya Meditation & Yoga Teacher, whose Pure Intention for this lifetime is to lovingly share the Wisdom of Heart for the benefit of All.
In these challenging times, we are being strongly called to find the Peace Within.
On this Guided Hridaya Silent Meditation Retreat Journey, Turiya will hold and guide you back to the Wisdom of your Very Own Being. That Peace which you long for is not “out-there”, but rather “it’s Here, Now” at the very essential core of Who you Truly Are.
During the Retreat You will:
1
Calm your thoughts
Re-learn effective and directly applicable Meditation Techniques to calm and ultimately go beyond the Thinking Mind.
2
Open your Heart
Directly experience the sweet profoundness of Hridaya (The Spiritual Heart) and learn ways to live with an Open Heart in Daily Life.
3
Access Inner Stillness
Remember the vast Ocean of Stillness that lies at the very substratum of your Being and which weaves and interconnects all of Existence.
I am in awe of the Space that you held for us. I felt so safe and seen. The wisdom that you shared truly resonated with me, thank you".
- Filippa
Artist
Testimonials
My Body, my Mind, my Soul start dancing together on the melody that is orchestrated by Turiya and I feel real Union with Pure Love".
- Gizem,
Yoga Teacher
Turiya has inspired me to continue my Spiritual Journey. I will always get involved with anything she puts forward."
- Anna,
Teacher
“I have done many courses with Turiya in the past 2 years and have nothing but great things to say about each one of them, I have followed along a pathway of discovery and it’s been such a learning experience, an enjoyable and relaxing one."
- Donna
Business Owner
“Turiya has a very soothing voice which enables you to find the stillness you seek. She has a deep and wide ranging understanding of her art and clearly demonstrates this to her pupils."
- Jo,
Retired Nurse
"I have just completed the 5-Week Meditation Course & found it fascinating as well as enlightening. I feel I have gained more awareness & can practice independently now. "
- Karen,
Artist & Educator
The Retreat Curriculum will include:
-
The Fundamental Attitudes of Hridaya Meditation
-
The Self Enquiry Method (As offered by Ramana Maharshi)
-
The Spiritual Heart
-
Hridaya Hatha Yoga
-
Cultivating Self Awareness in Daily Life
-
Consciousness of Oneness
-
Embodying Spirituality
The Space
The Linhay
Exmoor National Park, Devon, England.
The retreat will be held at the serene and tranquil Linhay Retreat Space on the edge of the picturesque Exmoor National Park.
The Linhay provides luxury accommodation in the picturesque Exmoor National Park. With views of the valleys and rolling hills of Exmoor. This is the perfect space for our Silent Meditation Retreat.
The Linhay offers a variety of accommodation options to suit your needs - All rooms are ensuite:
-
Private Double & Shared Twin
-
Calming yoga and meditation space
-
Relaxing communal spaces
-
Ample space to commune with nature
Arrival options vary depending on whether you come by Car, Train or Plane.
Please contact Turiya for full arrival information. Exact Address will be shared upon receipt of deposit.
A Group Pick-up and Drop-Off may be available for an additional fee.
The Linhay
The Schedule
Thursday
16:30 - Arrival
18:00 - Orientation
19:00 - Dinner
20:00 - Evening Meditation
21:00 - Rest
Friday/Saturday
07:30 - Morning Meditation
09:30 - Breakfast
10:30 - Morning Lecture & Practice
11:30 - Hridaya Hatha Yoga
13:30 - Lunch
14:00 - Rest
17:00 - Afternoon Lecture & Practice
19:00 - Dinner
20:00 - Evening Meditation
21:00 - Rest
Sunday
07:30 - Morning Meditation
09:30 - Breakfast
10:30 - Morning Lecture & Practice
11:30 - Hridaya Hatha Yoga
13:30 - Lunch
14:00 - Rest
17:00 - Closing Meditation & Sharing
19:00 - Dinner
20:00 - Rest
Monday
07:30 - Optional Morning Meditation
08:30 - Breakfast
10:00 - Departure
The Investment
All Inclusive of:
Complete Daily Teaching Schedule
4 Nights’ Luxury Accommodation in selected Room Type
3 Vegetarian Meals a Day + Refreshments
Room Types:
Early Bird Prices Below until 7th July 2024
Shared Beautiful Twin Room
Early Bird - £555
Regular - £666
Private Serene (1 Person) Room
Early Bird - £777
Regular - £888
What people say...
"My first ever retreat. I was nervous and didn't know what to expect. I was welcomed with open arms from the second I arrived, Turiya is such a beautiful soul. The yoga itself was top quality and I have learnt so much about not only yoga and meditation techniques but also about myself. I have come home completely renewed and as light as a feather."
Rebecca, England
My Meditation Journey
Meditation was a big "Aha" Moment.
Ever since I was young, I've had a busy, imaginative Mind.
But it's one thing to choose when to use your Mind, and it's another if your Mind is constantly switched on, leaving little space for you to simply Be in the Present Moment.
The Mind is an amazing tool. It's an instrument. But sadly, for many of us, we've forgotten that it only needs to be used for particular tasks like calculating, analysing, evaluating. The constant stream of thoughts, the incessant labelling, commenting and judging doesn't need to be part of our daily reality.
Through Meditation, I realised that I am not just my thoughts. I am the Thinker of my thoughts, and there is a Space from which thoughts rise and fall.
Through Meditation I remembered that thoughts are just like clouds in the sky. They come and they go. But no matter the number of clouds or thoughts, behind them all is an ever-present, unchanging, vast blue sky. This blue sky is our portal to freedom, a doorway to this Background of Stillness which lies Within.
Through Meditation I remember, return and rest in this Background of Stillness Within.
This profound realisation brought huge transformation to my Life, - the way I view Life, the way I enjoy Life, the way I live Life.
And the best news? It's possible and available for you too.
