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Meditation Offerings

Meditation is a transformational tool which helps us re-learn how to deeply relax Body and Mind - but more than that, Meditation helps us to taste that Deeper Dimension of Who We Really Are. 

 

No matter where you are on your Meditation Journey, there are Courses to meet you, inspire you, and open you to the Truth that You Are. 

 

Currently three distinct Meditation Experiences are offered: The 4-Night Hridaya Silent Meditation Retreat, The Anchoring Within 5-Week e-Course; and the One-Day Hridaya Silent Meditation Retreat (In-Person).

 

"Meditation is listening. It is going back to your own Center. Meditation is learning to relate to life, to your environment, from Who You Are, not from the way other people try to define you. Meditation will enable you to return to the peace you seek, at the Center of your Being."

Swami Kriyananda.

Coming Up Next

Inviting you to join me In-Person at the below Intensives:

  •  Deepening Meditation Sessions
     Deepening Meditation Sessions
    Mon, 08 Apr
    MoveForward Studio, Totnes
    08 Apr 2024, 17:15 – 13 May 2024, 18:15
    MoveForward Studio, Totnes, First Floor, 16 High St, Totnes TQ9 5RY, UK
    Who Am I? What lies beyond my name, my form, my personality? What is That which is reading these words?
  • SOLD OUT -Sacred Silence -  Silent Meditation Retreat (4 Nights)
    SOLD OUT -Sacred Silence -  Silent Meditation Retreat (4 Nights)
    Thu, 25 Apr
    The Linhay
    25 Apr 2024, 16:30 – 29 Apr 2024, 10:30
    The Linhay, United Kingdom
    During this precious Hridaya Silent Meditation Retreat, we will unfold unto the infinite Stillness of the Spiritual Heart.
  • Sacred Silence 1-Day Silent Meditation Retreat - April
    Sacred Silence 1-Day Silent Meditation Retreat - April
    Sat, 13 Apr
    The Hearth
    13 Apr 2024, 10:00 – 17:00
    The Hearth, Diptford, Totnes TQ9 7NQ, UK
    Enter a cocoon of Sacred Silence with Turiya Ma in this 1-Day Silent Meditation & Yoga Retreat at the peaceful Hearth.
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Sacred Silence
A Hridaya Yoga Silent Meditation  Retreat
(4-Nights)

Thursday 25th April - Monday 29th 2024

 

During this precious Silent Meditation Retreat, we will unfold unto the infinite Stillness of the Spiritual Heart.

 

Featuring:

Guided Meditations

Hridaya Hatha Yoga

Inspiring Lectures

Breath-Work

Practical Tools

Nature Bathing

 

Including:

Complete Daily Teaching Schedule 
4 Nights' Beautiful Accommodation

Three Delicious Meals per day

Early Bird Price until 31st December 2023.

Reserve your place with a £222 Deposit.
Limited places available.

Learn practical tools to calm your mind.

Receive ancient teachings and transmissions.

Access deep healing in a safe container.

Open your Heart and remember your Truth.

The Retreat Space - The Linhay