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Thu, 08 Feb

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Move Forward Studio Totnes

Slow Hatha Flow with Turiya Ma

Let all bodily and mental tensions of everyday life melt away, and remember the Stillness that lies as the very background of all action.

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Slow Hatha Flow with Turiya Ma
Slow Hatha Flow with Turiya Ma

Time & Location

08 Feb 2024, 17:30 – 18:50

Move Forward Studio Totnes, First Floor, 16 High St, Totnes TQ9 5RY, UK

Guests

About the event

Honouring the start of a new year, in these Sessions we will bring more aliveness to your physical body, let all bodily and mental tensions of modern-day life melt away, and remember the Stillness that lies as the very background of all action.

Yoga is so much more than just physical postures (Asana), it is an invitation to remember and regain both outer and inner flexibility/fluidity through a variety of different means - so that every moment, on-and-off the mat, is immersed completely in the Present.

In this Hatha Yoga Flow Session we will explore nourishing sequences to energize the body and calm the mind. We will find this balance between effort and relaxation - with the prime intention of feeling lighter, stretched & more open after this session together.

Tickets

  • Drop-In

    £12.00
    +£0.30 service fee

Total

£0.00

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