Slow Yoga Flow with Turiya Ma
Fri, 28 Jun
|The Flavel, Dartmouth
Let all bodily and mental tensions of everyday life melt away, and remember the Stillness that lies as the very background of all action.
Time & Location
28 Jun 2024, 10:00 – 11:30
The Flavel, Dartmouth , Flavel Pl, Dartmouth TQ6 9ND, UK
About the event
Let all bodily and mental tensions of modern-day life melt away, and remember the Stillness that lies as the very background of all action.
Yoga is so much more than just physical postures (Asana), it is an invitation to remember and regain both outer and inner flexibility/fluidity through a variety of different means - so that every moment, on-and-off the mat, is immersed completely in the Present.
In this Slow Yoga Flow Session we will explore nourishing sequences to energize the body and calm the mind. We will find this balance between effort and relaxation - with the prime intention of feeling lighter, stretched & more open after this session together.