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Mon, 08 Jan

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MoveForward Studio, Totnes

The Deepening 6-Week Meditation Course

Who Am I? What lies beyond my name, my form, my personality? What is That which is reading these words?

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The Deepening 6-Week Meditation Course
The Deepening 6-Week Meditation Course

Time & Location

08 Jan 2024, 17:15 – 12 Feb 2024, 18:15

MoveForward Studio, Totnes, First Floor, 16 High St, Totnes TQ9 5RY, UK

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About the event

The Deepening 6-Week Meditation Course

Starting Monday 8th January 17:15-18:15 at MoveForward, Totnes

Who Am I? What lies beyond my name, my form, my personality? What is That which is reading these words?

Join Turiya Ma for a transformative In-Person Meditation Course at Move Forward, High Street, Totnes, UK. 

Dive deeper into your Meditation Practice and discover Inner Peace and Clarity. 

This Course offers further means to free yourself from conditionings and patterns, aiding in the total acceptance of yourself as a multi-faceted Being. 

Guided by Turiya Ma, a certified Hridaya Meditation & Yoga Teacher, you'll learn various meditation techniques and receive personalized guidance. A Meditative Life does not mean numbness or without feeling, but rather one which is lived in fullness, vividness and presence.

This 6-Week Course is designed for those that have already been introduced to the basic principals of Meditation and would like to deepen and enhance their Practice. This Course expands upon the knowledge and direct experience gathered from the Anchoring Within e-Course, so that we can return to the deeper dimension of Who We Truly Are. 

As part of this Deepening In-Person Meditation Course you will recieve FREE ACCESS to the Anchoring Within e-Course (Worth £66!) both as preparation, and to ensure the group is up-to-speed with the essential foundations before proceeding with this Deepening Course.

Course Curriculum:

Following loosely Patanjali's 8 Limbs of Yoga System, each Session features powerful tools and techniques to not only deepen our formal meditation practice - but enable this to waterfall out into a vibrant and hollistic meditative life.

--> Week 1: Exploring Pranayama

The control of the breath and the redirection of prana (life-force energy)

--> Week 2: Exploring Pratyahara

The withdrawal, absorption and sublimation of the energies into the Heart

--> Week 3: Exploring Dharana

Advanced concentration techniques to further purify  the system and mind

--> Week 4: Exploring Dhyana

Self Enquiry Meditation as instructed by Bhagavan Sri Ramana Maharshi

--> Week 5: Exploring Loving Kindness

Metta Meditation and Tibetan Tonglen Practices.

--> Week 6: Exploring the Consciousness of Oneness

Opening deeply to the substratum of Oneness as prescribed by Ken Wilber

This 6-Week Deepening Meditation Course invites you to dive deeper into your experiential understanding of how you can more frequently and richly sink into your Being Dimension which underpins your Human existence.

Each Session is made up of informative and engaging presentations, individual practice, as well as sharings. 

Practice material in the format of written papers, guided meditation recordings, and suggested tasks and contemplations will also be prepared and distributed every week so that an inspired daily meditation routine can be established or strengthened after the very first week. You are also invited to submit questions to dedicated  WhatsApp group to help you deepen your practice.

The number of participants will be limited in order to keep the container strong and intimate.

Please note that it's suggested that you have begun the Anchoring Within e-Course which is freely offered as part of the Deepening Course Price before commencing so that the essential foundations are in place for us to move deeper. 

Immerse yourself in a supportive and nurturing environment, surrounded by like-hearted individuals. Don't miss this opportunity to deepen your meditation practice and experience profound transformation. Sign up Today!

Testimonials

"This Course with Turiya was just what I needed, I feel refreshed in every way. My heart has been opened and I have learned so much. I have been equipped with the skills I need to be the real me, I’ve reconnected, opened my mind and heart and realised my path forward. Thank you Turiya for giving me access to this light feeling inside and for releasing a heavy weight that I hadn’t realised was weighing me down. I recommend this Course to anyone, you are in good hands with Turiya, she is highly qualified and her wisdom shines through." Donna, Wales

"Turiya delivers her Courses with calmness and quiet humour. She emanates the love and light she intends to share with you. Her voice is naturally calm and mellow, lending itself to meditation. Her teaching is based on personal study and research as well as practical experience. Her lessons are well planned, interesting and informative.

If you take the teachings on board and you are disciplined enough to use them consistently in your daily life, you certainly feel the benefit. I wouldn't hesitate to recommend her to you." Sally, Manchester

"Whether you are new or experienced to meditation I highly recommend Turiya's sessions. I have just completed the 5-Week Anchoring Within Meditation Course and found it fascinating as well as enlightening about the differing practices of Yoga and Meditation. Turiya blends them so well and gives reassurance to people who struggle to meditate. (me included). I feel I have gained more awareness and can practise independently now.

Thank you Turiya. I hope to join you again in the near future to continue my path into Stillness.” Karen, Menorca

"Having recently completed a three part series with Turiya, I can truly say we are in awe of her knowledge, depth and passion for her subject. Having had a small insight into meditation and its benefits some years ago, it was something we wanted to re-explore and increase our knowledge. Being able to learn from Turiya and her experience was eye opening and hugely beneficial. You are able to feel her energy and compassion and it is simply a pleasure to be in her presence. Anyone who is curious about meditation should definitely reach out to Turiya.” Charlie, Menorca

Tickets

  • Deepening Meditation Course

    £75.00
    +£1.88 service fee
  • Drop-in - By Donation

    Pay what you want
    +Service fee

Total

£0.00

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