Yoga & Brunch Morning ~ September

Yoga & Brunch Morning

Sunday 27th September | 9:30am - 12:30pm

Join us for a nourishing Sunday morning of gentle movement, connection and wholesome food.

We will begin with a 2-hour Slow Flow Yoga practice, offering space to stretch, breathe, unwind and reconnect with yourself. The class will include mindful movement, gentle stretching, relaxation and meditation, creating an opportunity to slow down and start your day with greater ease, presence and vitality.

Following our practice, we will gather together for a delicious brunch prepared by Claire from Hummingbird Café, including nutritious bircher muesli, a fresh smoothie and seasonal fruit.

This morning is open to everyone, whether you are completely new to yoga or have an established practice. All are welcome.