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Discover the Power of Your Chakras with Hridaya Yoga - Self-Paced eCourse Your chakras are gateways to balance, vitality, and inner wisdom. This self-paced e-course is designed to guide you through each of the seven major energy centres, from the grounding Root to the intuitive Third Eye. For £27, you’ll receive a complete course package: Information Pack: In-depth guidance on the qualities, imbalances, and potential of each chakra. Hridaya Hatha Yoga Sessions: Gentle, mindful yoga sequences designed to activate and harmonise each energy centre. Guided Meditations & Contemplations: Practices to awaken awareness, cultivate presence, and integrate energy at every level. Practical Exercises: Tools to weave chakra awareness into daily life, from affirmations to reflective journaling prompts. Why Choose This Course? Work completely at your own pace – no live sessions required Suitable for beginners and experienced practitioners Gain the confidence to explore your energy system safely and deeply Affordable and complete: all resources included for £27 Reconnect with your body, mind, and heart, unlock the power of your energy centres, and cultivate balance and alignment in every aspect of your life. Start your journey today - awaken your chakras and rediscover your inner light!
You can also join this program via the mobile app. Go to the app