About
HerCycle eCourse - A Journey into Cyclical Living HerCycle is a self-paced online journey and comprehensive learning portal designed to reconnect women with their natural cyclical rhythm - physically, emotionally, energetically, and intuitively. This course is for women who wish to deepen their relationship with their menstrual cycle, and equally for women who no longer menstruate and feel drawn to live in rhythm with the moon cycle. Both pathways are fully welcomed and honoured within HerCycle. Inside the HerCycle Journey HerCycle is a comprehensive learning portal offering bespoke guidance for each phase of your menstrual or moon cycle - supporting you to live in rhythm with your body and inner seasons. What’s Included: 4 × 1-Hour Women’s Yoga Videos Phase-specific yoga practices with tailored asana and embodied guidance to honour your changing energy. 4 × 15-Minute Meditation Audios Seasonal meditations to support clarity, connection, and inner listening. 4 × Written Rituals Simple, meaningful rituals aligned with the menstrual or moon cycle to honour transitions and energetic thresholds. 3 × Video Ceremonies + Intention Meditation Ceremonial videos to open, consecrate, and close your journey, plus an additional meditation to clarify and anchor your intention. Comprehensive HerCycle eBook In-depth teachings, reflections, and contemplations to support embodied cyclical wisdom. Bonus 15-Minute Yoga Nidra Audio A deeply restorative practice for rest, integration, and nervous system support. The Why? HerCycle supports you in understanding how your energy, mood, creativity, and needs naturally shift throughout your cycle - and how to respond to these changes with awareness, compassion, and care. This is not a course to rush through or complete once. It is a living framework and ongoing resource - one you can return to again and again as your body, life, and seasons evolve. With Love, Turiya
You can also join this program via the mobile app. Go to the app