Hridaya Spiritual Heart Sessions with Turiya & Emma
Wed 29 Apr
|Birdwood House
Embark upon a journey to Activate, Align and Embody the Wisdom of Hridaya with these Yoga & Meditation of the Spiritual Heart Sessions.
Time & Location
29 Apr 2026, 17:30 – 19:00
Birdwood House, Birdwood House, 48 High St, Totnes TQ9 5SQ, UK
About the event
Hridaya Yoga Spiritual Heart Weekly Sessions with Turiya & Emma (Teaching alternatively, bi-weekly)
Every Wednesday evening 17:30 - 19:00 (because of building repairs - we are currently teaching at Bogan House (opposite Birdwood) we will come and meet you outside Birdwood at 17:25pm and take you across the road to the space if you are new to the sessions.
Hridaya Yoga is a path towards the revelation of the Spiritual Heart. Drawing upon the ancient gifts of Hatha Yoga and Self Enquiry Meditation through the lineage of Advaita Vedanta, Hridaya Yoga is a journey of home-coming, returning to the most intimate depths of the One Self.
Every other week (commencing on 22nd April) Turiya will guide the Hridaya warm-ups (30minutes) followed by a 60minute Hridaya meditation; including a pranayama practice (around 20mins of the meditation will be guided, followed by 30minutes of silent meditation).
Then every other week (commencing 15th…