Hridaya Yoga 6-Week Chakra Intensive

Hridaya Yoga 6-Week Chakra Intensive with Turiya Ma

Join us for an incredible journey of self-discovery and transformation with this Hridaya Yoga 6-Week Chakra Intensive!

Dive deep into the ancient wisdom of the chakras and learn how to harmonize your Body, Mind, and Spirit.

This In-Person 6-Week Intensive will be held at Move Forward, High Street, Totnes, UK over 6-consecutive weeks (Monday 2nd October - 6th November).

Immerse yourself in a nurturing and supportive environment as you explore the energetic centers within you. Discover profound insights, cultivate inner peace, and awaken your true potential.

Hridaya Yoga is a path towards the revelation of the Spiritual Heart. Drawing upon the ancient gifts of Hatha Yoga and Self Enquiry Meditation through the lineage of Advaita Vedanta, Hridaya Yoga is a journey of home-coming, returning to the most intimate depths of the One Self.

In this 6-Week Hridaya Yoga Chakra Intensive we will activate, align and illuminate the energetic structure of our Being, in order to embody and taste True Aliveness in our daily lives.

Each week we will deeply explore a specific energetic gate (Chakra) through Asana, pranayama, Mantra, Discourse & Meditation. In addition to the 1.5hour weekly teaching session, you will also receive a take-away booklet to supplement your learning; as well as an at-home meditation recording & contemplations for you to practice during the week.

This Intensive is for anyone that would like to:

• Deepen their practice and Sadhana in relation to Hatha Yoga & Meditation.
• Re-establish harmony, strength and vitality in their being.
• Bring more focus and clarity to their Body, Mind and Heart.

This Intensive features:

• An in-person 1.5 hour weekly Yoga, Meditation, Pranayama and Mantra Session
• Weekly Take-Home practices and a detailed Information Booklet to support you on this Journey.
• You are also invited into a 21-Day Daily Zoom Meditation morning practice as part of this Intensive to allow the ripples to further embed and weave into Daily Life starting in Week Two (9th October 2023)