Nourished Heart

Nourished Heart

A Self-Love Sunday Circle

Sunday 28th January 2pm - 5.30pm

Chudleigh

Inviting you into an afternoon cocoon of soft and tender heart opening.

Through the medicine of Cacao (ceremonial grade pure-chocolate), nourishing heart-centred yoga, guided meditation & embodiment practices; along with a dream song drum journey, on the afternoon of Sunday 28th January  we will dive into a river of heart-expanding soothing nectar.

The new-year period can be busy and hectic. In order to give, we need to receive. By filling our cup, we revitalise our entire being.

Schedule

2pm - Arrival and grounding

2.15pm - Cacao Circle

3pm - 4pm - Heart-centred Yoga

4pm-5pm - Guided Meditation & dream song drum journey

5pm - Closing Circle

5.30pm - Departure

The heart is our wise guide, inviting us to soften and at the same time bloom like a rose.

When we nourish our hearts, we nourish our soul.

When we listen to our hearts, we manifest our dreams.

When we honour our hearts, we honour our soul truth.

No previous experience is necessary, simply a sense of intrigue and a longing to open and rest.

The Early Bird price is available until Wednesday 27th December 2023.

Looking forward to opening our hearts together.

Love,

Turiya